Home|In Person Modules Spring 2024|Thursdays|Tai Chi for Health and Relaxation – Jane Bailey 11.00am SS24-11

Tai Chi for Health and Relaxation – Jane Bailey 11.00am SS24-11

110

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Tutor: Jane Bailey

Thursdays: 11.0012.00noon

Dates: 25th January – 2nd May 2024

Cost: €110 (12 weeks)

Module Ref: SS24-11

The Centre will be closed for mid-term break

12-16 February 2024 and for an Easter break 25 March to 5 April.

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SKU: SS24-12-INP-THU Categories: , Tag:

Module Description

The ancient Chinese practice of Tai Chi is becoming ever more popular in the West. With its slow, gentle movements, it is an excellent way of promoting physical and mental well-being. Suitable for people of all ages and abilities. Beginners and improvers welcome.

Jane Bailey: is an accredited instructor with the Irish Tai Chi Chuan Association. She has extensive experience in teaching Tai Chi to individuals and groups of all ages & abilities.

Click here to download the Lumen OP 2024 Brochure in PDF format.

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