Tutor: Jane Bailey
Thursdays: 10.30-12.00 noon
Dates: 14th September – 7th December 2023
Cost: €140 (12 weeks)
Module Ref: A23-11
Mid Term: The Centre will be closed for mid-term break Monday 30th October to Friday 3rd November.
Tai Chi for Health and Relaxation – Jane Bailey IBVM (A23-11)
€140
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Module Description
The ancient Chinese practice of Tai Chi is becoming ever more popular in the West. With its slow, gentle movements, it is an excellent way of promoting physical and mental well-being. Suitable for people of all ages and abilities. Beginners and improvers welcome.
Jane Bailey: is an accredited instructor with the Irish Tai Chi Chuan Association. She has extensive experience in teaching Tai Chi to individuals and groups of all ages & abilities.
