Home|In Person Modules Autumn 2023|Thursdays|Tai Chi for Health and Relaxation – Jane Bailey IBVM (A23-11)

Tai Chi for Health and Relaxation – Jane Bailey IBVM (A23-11)


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Tutor: Jane Bailey

Thursdays: 10.30-12.00 noon

Dates: 14th September – 7th December 2023

Cost: €140 (12 weeks)

Module Ref: A23-11

Mid Term: The Centre will be closed for mid-term break Monday 30th October to Friday 3rd November.

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SKU: A23-11-INP-THU Categories: , Tag:

Module Description

The ancient Chinese practice of Tai Chi is becoming ever more popular in the West. With its slow, gentle movements, it is an excellent way of promoting physical and mental well-being. Suitable for people of all ages and abilities. Beginners and improvers welcome.

Jane Bailey: is an accredited instructor with the Irish Tai Chi Chuan Association. She has extensive experience in teaching Tai Chi to individuals and groups of all ages & abilities.

Click here to download the Lumen OP 2023 Brochure in PDF format.

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